Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article"Health by Design, Not by Chance"
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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At Better Health & Wellness, we all know we should eat a "good breakfast". Most us in Simi Valley can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a ...
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Dr. Michael Willis explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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The doctors and staff at Better Health & Wellness invite all Simi Valley patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions imp ...
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